Keith MacPherson is a Canadian singer, yoga instructor, and motivational speaker. All of Keith’s work centres around the concept of mindfulness, the ability to be fully present and aware of where we are and what we’re doing. Keith will speak about mindfulness, as expressed in his recently published book Making Sense of Mindfulness: Five Principals to Integrate Mindfulness Practice Into Your Daily Life. No registration is required. For more information, please phone 204-727-6648 or email Danielle@wmrl.ca.